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♥ {12 WEEK CHALLENGE} ♥ DAY 11: Keep in Faith, I can do this

~*DAY11*~

I ate like that when I was on vocation two weeks  ago D: No wonder I keep gaining weight (wuwuwuw T^T) But I'm so determined that I will make a change. People who look down on me is my motivation :) Keep going, keep proving they're wrong~~


Morning Weight: 52.9kg (7:30am)

 As usual, I did a morning workout and I felt my muscle sore, pretty much due to the Body Pump exercise I did yesterday. I will stretch more tonight .V.

After Workout: 52.6kg (8:45am)

Breaky:9:00am
banana x1: 105cal
Vita Bitz x 1: 57cal
Soy Milk: 80cal
Total: 242cal

Arghh... Went to a 2-hour lecture and it's week 9 already, I really need to start revising >,< Also, I have to contribute more to the group. (Michelle is not a freerider~~)

Lunch: 12:45pm

Kale+celery x 2cup;36+ 12= 48cal
Tomato x1: 16cal
Miso: 10cal
Pumpkin x 1/2cup:25cal
Total: 99cal

Dinner:

Large Papaye x1/2:84cal
Soy Milk x 200ml:160cal
Kiwi x1:40cal
Vita Bitz x2: 107cal
Total: 391cal

Total Intake of the day:732cal

Arghhh I failed to make it to <500cal again T^T Why is it so hard for me wuwuwu

Night Weight: 52.8kg

Luckily it decreases a bit compared to yesterday's Night Weight (53kg)

I wish tomorrow will treat me better, and I believe so :D



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